789 Quotes About Healthy-living



  • Author Thich Nhat Hanh
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    The place and the food should be appropriate. What we eat is very important. Tell me what you eat and I will tell you who you are. Tell me where you eat, and I will tell you who you are.We are what we consume. If we look deeply into what and how much we consume every day, we’ll come to know our own nature very well. We have to eat, drink, and consume, but if we do it unmindfully, we may destroyour body and our consciousness.

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  • Author Gilles Lartigot
  • Quote

    Une alimentation équilibrée de type méditerranéen ou japonais traditionnel peut prévenir 40% des pathologies cardio-vasculaires, cancers et maladies métaboliques et ralentir l'évolution de ces pathologies dans 60% des cas. Il n'existe pas de médicament qui ait cette efficacité.

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  • Author Ori Hofmekler
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    Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires—for food and sex—is the art of living well. I truly believe that this wisdom lies within us all.

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