1,053 Quotes About Inner-peace

Emotional healing and down-regulation are not the same thing.

Inner peace is not something to be found but something to be created! By enjoying with the simple things of life, you can easily create a peaceful mind!

The greater the time of grief or stress the greater reason we have to be in alignment with peace.

Dare to be vulnerable, walk outside without your armor on and say YES to your heart.

Never worry what others say when you walk away from all the drama. Be grateful you had the strength and courage to stay out of the conflict and be at peace with your choices.

Everything that brings us well being is achieved through allowing ourselves to flow with life and be in harmony. Pain happens, it is our attachment to the pain and our resistance to change that causes suffering.

Enjoy the peace of Nature and declutter your inner world.

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

Heart-Mind, left to its natural state, is vast as a panorama of Nature. - from The School of Soft-Attention: Poems