47 Quotes About Meditation-practice

Our meditation practice, as Christians, is dedicated to three main priorities: welcoming the Holy Spirit, living a more Christlike life, and building His kingdom on Earth as it is in Heaven.

Basically when I'm walking I'm not consciously writing or intending anything. In the manner I have learned from meditation practice, I let things unfold.

Meditation is listening to the divine within

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.

Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.

Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.

It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.

As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.

The you that goes in one side of the meditation experience is not the same you that comes out the other side.