3,675 Quotes About Meditation

There is no aloneness. There is only unawareness.

Por intensa que sea mi experiencia, soy consciente de la presencia y de la crítica de una parte de mi ser, la cual, digámoslo así, no es parte de mí, sino un espectador que no comparte la experiencia, pero toma nota de ella, y que no es más yo que tú.

My Sikh sisters and brothers proclaim with utter glory and faith “Jo Bole So Nihaal, Sat Sri Akaal”, I say ”Jo Anubhava So Nihaal, Sat Sri Akaal”. My translation of the former is “He who utters ‘Great Eternal Truth’ becomes joyous”, while the latter translates to “He who experiences ‘Great Eternal Truth’ becomes joyous”.

The moment you resist change, you resist existing past your current state of awareness.

The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict—when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice.

Meditation is experiencing the self in million ways.

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.

Meditation is cultivating the potential to transcend your limited self, limited beliefs and limited existence. It is stepping into the exciting territory of limitlessness.