3,675 Quotes About Meditation

There is no reason good enough for us to ever be out of alignment with Peace, and there is no reason good enough for us to ever be out of alignment with Love.

But prayer and meditation aren't only in the realm of religion. I'd say neither is God, for that matter, brother Matt. What it's about is finding a peaceful center, even when we think that life is totally whack!

Don"t gaze too hard at your belly button Or you will unexpectedly hit rock bottom!

Meditation provides the tools not only to abide more comfortably in the present, but also to observe rather than engage with unhappiness-creating thoughts.

When we're being mindful, we're paying attention to the present moment, deliberately and non-judgementally. When we're meditating, we're being mindful of a specific object, such as the sensation of the breath at the tip of our nostrils, for a sustained period of time.

Happiness lies even in ltiny ittle butterflies. You just have to open up your eyes and see where beauty flies to beautify your world lenghtwise.

Happiness lies even in tiny little butterflies. You just have to open up your eyes and see where beauty flies to beautify your world lenghtwise.

Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.

What I've learned to do is be certain that I am uncertain. To revel in the fuzziness of my understanding of the world. And to look with great anticipation toward the next moment I'll figure out that I'm wrong about something. And that lets you get on this trajectory where you just become more and more and more open.