3,675 Quotes About Meditation

Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?

You can think of your life as being a little like knitting. When you first begin, there is no shape to it, but you keep knitting with some goal in mind—to make a sweater, a sock, or whatever. Every stitch is like a thought that you add to the overall shape of your life. Eventually, thoughts lead to action and the form will emerge, if you can only keep your intent in mind. If you have no clear vision, however, you will end up with a random pile of knotted yarn

Lightness and weightiness are both linked to a philosophy of life. They are choices in life. Heaviness can be the embodiment of a sense of responsibility, the expression of maturity, the result of profound meditation or the emanation of a search for meaning in life. Weightiness, however, may also lead to a feeling of oppression, when it is felt as a burden, an unbearable burden. Then time has come to let loose and things can finally lose their gravity. ( "The unbearable heaviness of being" )

Life is a collection of moments. Mindfulness is beautification of the moments.

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

Beautify your breath – beautify your life.

Study yourself; it should be the first subject you learn and the one you revise each and every day

With 70,000 thoughts a day and 95% of our activity controlled by the subconscious mind, no wonder that it feels as though we are asleep most of the time. To awake, we need to train Self-Remembering and Mindfulness.

I have found no other cure for loneliness than to befriend it.