3,675 Quotes About Meditation

Attention can be trained very naturally, with affection, just as you train a puppy. When something distracts your attention, you say “Come back” and bring it back again. With a lot of training, you can teach your mind to come running back to you when you call, just like a friendly pup.

Only in stillness does the imperceivable become discernible

هَبني صمتاً فأغلبُ به الليل جرأة

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.

respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing.

Being enlightened ironically means realizing that there is no separate entity that can be enlightened or unenlightened.

There is a simple path to follow, that appears only when you calm your mind.

Through TV people turn their family living rooms into meditative dens of death and violence worship.

[Il ne manque cependant à l'oisiveté du sage qu'un meilleur nom, et que méditer, parler, lire, et être tranquille s'appelât travailler.]There is, however, nothing wanting to the idleness of a philosopher but a better name, and that meditation, conversation, and reading should be called “work”.