3,675 Quotes About Meditation

Your Authentic Self emerges when you’re unburdened by the rash judgments, negative self-talk, fears, and reactivity of your Imposters.

The best way to work through the noise and fiction of our Imposters is to STOP for a moment and get quiet inside, OBSERVE them, UNDERSTAND the fears and anxieties behind their chatter, and LIBERATE ourselves from them.

If you do Yoga, meditation and other spiritual and religious practices to take some benefit out of them, you will not get the deep benefits. Do them to give yourself to them, not to take anything out of them.

chest pressed in,tight and boneuntil a bellyexpandsout in aglobe of breath

These stories help us recognize Divine Love in myriad forms, and prompt us to tend the most creative relationship of our lives; the ever-expanding kinship with the God of our heart that makes any life extraordinary.

Technological fruits such as audiobooks are food for the illusion that we can really do more than one thing at the same time.

We nonverbally say that we do not want to be where we are by not walking slowly.

A baby doesn't need training for breastfeeding. Training is required to go towards society, not to go towards the source. When you're asking 'how', you're asking to be trained. A Guru is not a trainer.

Human conditions are merely a part of the illusory, dreamlike nature of our body/mind/personality’s functioning. Meditation renders those conditions powerless. If only for a moment. If those moments come more and more frequently, the conditions become less and less powerful.