157 Quotes About Mental-health-awareness

The digital innovation that set out to connect people, has slowly started to tear those people apart both from within and without.

It was the way they had exploited his schizophrenia to their advantage, wielding it to maim a man who was already mentally crippled.

CHANGE IS POSSIBLE ONCE YOU MAKE A CONSCIOUS CHOICE TO CREATE A FUTURE POSITIVELY DIFFERENT TO A PAST YOU CAN NEVER CHANGE

if you are not enough for yourselfyou will never be enoughfor someone else

What are you left withWhen you notice your thoughtsWithout being entangled in their web?The presentThis

I’ve always been so full of melancholy. But I’ve realized it’s because I’m alive. I’m open. I feel. I carry all things in my heart and sometimes I mistake the weight of it for heaviness when it’s really fullness.

Beneath every protective behavior is a feeling (emotion) of the fight, flight, freeze, or fawn. And beneath each feeling (emotion) of the fight, flight, freeze, or fawn is a need to be safe. When we meet that need of safety rather than focus on the protective behavior that does not protect, we begin to deal with the cause and not the symptom.

James Coan says, "In truth, because so many neural structures are involved in one way or another in attachment behavior, it is possible to think of the entire human brain as a neural attachment system.

Mental illness sucks.