1,781 Quotes About Mental-health

The only romance worth fighting for is the one with yourself.

Just having a place to sit and be thankful each day improves mental health.

With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a situation realistically. He or she may begin to believe that there is something wrong with them or even fear they are losing their mind. They have become so beaten down emotionally that they blame themselves for the abuse.

Go where your energy is reciprocated, appreciated, & celebrated. Audit your engagements; compartmentalize & adjust accordingly.Analyze & reflect on how each person affects you - energies you're inviting into your space/environment. Do they motivate you or keep you stagnant?

If we keep going in a straight line we'll get out of here. Walking one foot in front of the other, in the same direction, will always get you further than running around in circles. It's about the determination to keep walking forward.

When things go dark, we can't see what we have. That doesn't mean that we don't have those things. Those things remain, right in front of us. All we need is to light a candle, or ignite some hope, and we can see that what we thought was lost was merely hidden.

What I love about absurdist fiction is that it uses the supernatural, over-the-top circumstances and humor to explain the everyday. A Dead End Job reads playfully enough, but it covertly touches on mental health, corruption of power and the price of redemption. Oh, and it has like… one-thousand fart jokes.

I want you to promise me that you'll stop comparing yourself to everyone else.' 'What?' I broke off the hug, not understanding. 'You. Evelyn. You're always like, 'I wish I coulld be like this' or 'I wish I could be more like so-and-so'. You're obsessed with being normal, but that's well boring, and you're extraordinary, Evie. Promise me you'll stop trying to stop stop being you'.

Nothing happens if we don’t make it happen. We can’t get the job we don’t apply for. We can’t date the guy we don’t text back. We can’t have good mental health if we don’t take action to break out of limiting thought patterns and anxious drama loops.