187 Quotes About Mindfulness-practice

Manifestations of good and evil, saints and sinners, make up the world. A person can be spiritual without being religious. The religious view that a particular list of actions are right or wrong (moral absolutism) has virtually nothing to do with the fundamental realization of a person’s spiritual identity. Admirable spiritual people are generous and kind, and seek personal growth through actions devoted to creating mindfulness.

It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life and those of those you come into contact with will be truly rich - beyond material and transient things.

Create gaps between stimulus and reaction and the gap will show you the path.

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.

Mindfulness develops the ability to be a real friend to ourselves.

Take care of your words, and see how they’ll take care of you.

Your mind, it will trick you but your heart, it will not.

Attachment strangles freedom and clarity and makes us a puppet to our desires and cravings; attachment is the root of suffering, a root that if left unattended grows into a tree which drops the fruits of anger, greed, envy, dispersion, competitiveness, ego and pain