2,809 Quotes About Mindfulness

Every moment, every breath, is a new opportunity. An opportunity to let go of the past and to become the person you choose to be.

The way we move direct influences how our bodies are shaped.

Compassion can release your trapped dark energy of life, and blossom many flowers in your life.

When your inner world is fragmented, the outer world is broken. When inner world is flowery and unbroken, the outer world is healed by your presence.

Life has many petals. Spirituality is unfolding those petals with with love, responsibility, equanimity, creativity and compassion.

The best meditation app is not an app, but the human mind.

Imagine you’re at a movie, and the person sitting in front of you is so huge and fat you can’t see the screen because he’s completely blocking your view. He’s also talking loudly, so you can’t hear the movie.That person is you. You can’t see the perfection of your life, as it is right now, because you’re in your own way.

Conscious Parenting on Children's Happiness and matrix of influences: 'We live surrounded by an increasingly complex matrix of impulses allowing strangers of all sorts (TV, media, Internet) interfere in our children’s mental, emotional and spiritual development. Understanding this intricate network and how does the human brain interacts with it is increasingly becoming our door to happiness and health.

Don't be so loyal to your mind; the mind is not loyal to You.