2,872 Quotes About Self-awareness

Loosening sticky emotion is like unsticking glue - find the stuck spot and gently give it attention so it can come apart.

When we see ourselves through another’s eyes, we gain valuable insight and direction.

Allowing yourself to become empathic to the point of being traumatized by another’s experience is unnecessary and ineffective.

When we pay attention and listen instead of denying, suppressing, fearing, or disliking our spontaneous feelings, we gain great access to our natural intuition.

Feelings naturally arise as passing states of awareness and are not part of us - rather, they give feedback and then expire.

We hold on to what we are trying to avoid.

Life constantly challenges us; it’s not personal, just the natural process of growth and evolution.

Feelings are constantly changing and creating different body experiences even when we are oblivious to them.

You must take the trouble discover a worthy purpose for being on this ever green earth.