579 Quotes About Self-care

The first step to creating meaningful change is rooted in inquiry and introspection.

I think that’s a special thing...that your daughters will get to grow up and see a woman and a mom who’s making lots of time and space for them, but who’s also making time and space for herself. That changes everything.

We must clean the lens of our hearts to see the state of our souls. However, too often the former is too dirty to even know that the latter exists.

A little bit of rest can go a long way.

* Work on Purpose* Play on Purpose* Rest on PurposeDo not let yourself or anyone else waste your time.

Laziness is the embodiment of self-control.

Don't aim for perfection. Aim for 'better than yesterday'.

The moment you have to recruit people to put another person down, in order to convince someone of your value is the day you dishonor your children, your parents and your God. If someone doesn't see your worth the problem is them, not people outside your relationship.

When your hurt feels bigger than your heart, inhale, exhale and release. Then wiggle you wings and fly out of your head and back into your heart.