579 Quotes About Self-care

It is through understanding my own sensuality that I can be able to love someone else.

Letting go is an inside job, something only we can do for ourselves.

Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the 'Love One Another.

Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the needs of others, we lose sight of ourselves. Stop, for one moment. Take a deep breath. Be still. Re-focus. Concentrate on improving your life. One situation at a time; you can't be much good to others, if you're not good to yourself. If they love you, they'll understand.

Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the needs of others, we lose sight of ourselves. Stop, for one moment. Take a deep breath. Be still. Re-focus. Concentrate on improving YOUR life. One situation at a time; You can't be much good to others, if you're no good to yourself. If they love you, they’ll understand.

Maybe she is best off being a in couple withherself. And why should anything be wrong with that? It’sprobably better to be happy with yourself than unhappywith another person in a relationship.

The way you breathe is the way you live. Breathing is essential to life and necessary for good health.

Keep things simple and practical so that an activity that fuels you doesn’t become this massive, daunting obligation. Your self-care activity doesn’t need to be yet another thing that lingers on your to-do list.

Just because you’ve suffered damages doesn’t mean your forever damned by them.