579 Quotes About Self-care

Nothing cures depression like a quality jerk-off session in the bathtub, followed by a jog around the block.

Happiness is an expense, it's neither a floating balloon filled with water nor a bucket full of air. It's the breadth of being you in your own breathe.

I gravitate towards peace, and away from chaos.

Maybe if we love ourselves healthy we will all heal?

Wildflower; pick up your pretty little head, It will get easier, your dreams are not dead.

Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.

You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.

You are more than a survivor. You have been transformed.

You aren't doing "nothing" when you choose to put your wellbeing first. In fact, this is the key to having everything.