47 Quotes About Embodiment

Meditation means to let the word descend from our minds into our hearts and thus to become enfleshed.

Vulnerability is the least celebrated emotion in our society

Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.

When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.

Expressive arts therapy--the purposeful application of art, music, dance/movement, dramatic enactment, creative writing, and imaginative play--is a non-verbal way of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic.

For at some point, each of us will be asked to embody what we feel and know.

There's a difference between intellect and intelligence. Noise propagates the former, silence the later. Intellect is inherited, intelligence is inherent.

Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and the conscious mind will work a little slower and perceive incoming stimuli as slightly more stressful and threatening

The evils of the world hurt us because they impinge upon our embodied existence, and they can be changed only through our embodied intervention in an actual world (not by 'thinking' of them in a different way, or by the 'treatment' of their effects on us through interference either physical or mental-- with the way we perceive them).