123 Quotes About Self-compassion

We have a tendency to become detached observers rather than participants. There might also be a sense of disassembling a complex, flowing process to focus on a small part of it. If we expand our focus to include emerging, one of the first changes we may notice is the bodily sense of being in the midst of something, of constant motion, lack of clarity (in the left-hemisphere sense), and unpredictability.

... you always seem to think you have to change, you think you have to improve yourself, to be like everyone else, to fit in, but can't you see you're perfect just the way you are?

It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions.

All changes, even the most longed for, have their melancholy; for what we leave behind usis a part of ourselves. We must die to one life before we can enter another

Don't make homes out of hollow hero's that don't know how to save themselves.

Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.

If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.

Self-love is about slipping up, having the bad days and loving ourselves despite of them, forgiving ourselves and, most importantly, having compassion for ourselves and how we’re feeling. So, give yourself permission to fall down, but don’t give yourself permission to stay there.