287 Quotes About Smiling

Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, “Keep moving and keep smiling.” She has observed the rapid decline of her friends who haven’t. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life.

Research has shown that smiling releases endorphins—the happy hormones that shift your physiology for improved well-being. When you smile and your eyes crinkle, your body releases chemicals that change the chemistry of your brain, lifting spirits, and reducing pain. Even when it is hard to smile and you are forcing it, positive changes take place in your physiology.

Your smile draws people to you as it simultaneously brings out the best in you both.

Your smile is a kind hello and a sincere invitation that opens the gateway to engage others and begin conversations.

Your smile is a magnet for goodwill and positivity. In unison with your attitude, people gravitate to happy people!

To smile is to be saved.

They don't smile, they don't speak, they don't touch. Are they human?

Disease often comes with a smiling face.

Making love to a person in their sleep is the only guarantee they'll wake up with a smile on their face.