298 Quotes About Stillness

As you begin befriending your breath, you see immediately that unawareness is everywhere.

True happiness lies in being compassionate and appreciating the world and our circumstances, rather than being coldhearted and greedy. We often realize too late that our favorite moments are those spent simply with the people we love. In seeing the miracles that unfold around us every day. Eventually we all come to understand that our happiness is derived from being present in the moment. Why wait until the end of your life to discover this Truth?

The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be around. The part of you that feels upbeat about things. That feels like you're moving toward your goals without frustration and anxiety. That feels ecstatic to be alive! The more I meditate, the more I have these moments.

The only truth is within you Pessimist peopleRefute and disputeI speak from deep in the root The spirit The soulThe self Guide me through life's commute I'm just admiring the view

I understand that for beginners it isn't that easy to sit down, close your eyes, and settle into stillness. Your thoughts have gotten used to making SO MUCH NOISE! They have enjoyed too much influence over you to simply fade the first time you try.

After my first experience via yoga, I became incredibly focused on experiencing that sense of stillness again. The stillness that reminded me that I could be a better person, a better friend, a better citizen of the world, as well as a better businessman.

परिवर्तन ही सृष्टि है, जीवन है। स्थिर होना मृत्यु है, निश्चेष्ट शांति मरण है।

There was just me and the One who created me, and it was enough.

As fear runs through me I become acutely aware of a stillness. I don’t think I ever realized that there is a stillness in darkness. It feels as if fear and freedom are the same. I wonder if death holds this kind of infinite silence and solitude.