205 Quotes About Stress-management

No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world.

The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.

Before you worry about the beauty of your body, worry about the health of your body.

Don't let the excess of demand make you loose your command and get you further from what you've planned.

Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.

In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.

It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

We must dare to be true to ourselves – to see ourselves as we really are.

Feeling good about yourself is the best sleeping pill of all.