213 Quotes About Stress-relief

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.

Discomfiture is the scourge for a sound sleep, whereas, bliss is its chum."from-I Know You Now.

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.

Balance is the key to a long and happy life.

I look through the old record collection my dad gave me. Stress relief. I shuffle through the albums feverishly and find what I'm looking for-the Proclaimers. I chuck it on and watch it spin. The ridiculous first notes of "Five Hundred Miles" come on, and I feel like going berserk. Even the Proclaimers are giving me the shits tonight. Their singing's an abomination.

You need songs that make you feel. Some make you string, some make you weak. Some build determination, some tear you apart. But you need all of those...Run through the pain.

Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.

Let the Gods create the days, and just live through them.

Overthinking is not a disease; it is due to the underuse of your creative power.