213 Quotes About Stress-relief

A few months ago, at the end of a very stressful period both at work and in her private life, she had sat down and thought about what changes might make her happier. pg15

When you climb-down a mountain, it is like walking towards the centre of the earth.

I give thee permission, great god, to enter my sacred and holy place, that area within me that needs to be purged of anger, betrayal, fear, and even hatred.” (Excerpt from Spell for Relieving Stress and Anxiety)

Stress is an important dragon to slay - or at least tame - in your life.

Pleasure is commonly confused for happiness, but the greatest differentiation seems to be one of transience — pleasure comes and goes, but happiness is a stable state of being.

Things can't get worse. But they can get funnier.

I'm jealous of nature. It just expresses itself without judgment, the comparison with others, worry or complaints. And because of this very fact, it heals us in ways we can't even imagine.

Everybody who is worked upon needs to be stress relieved. So does the mind.

As you're the employer of your body, the fastest way to start enjoying life starts with figuring how to cut back the hours of stress.