52 Quotes About Trauma-healing






  • Author Adele Theron
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    The fear of what might happen stops people but the trauma process is so beautiful and transformational. There is nothing to fear in our emotions, they will not swallow you whole - they will speak to you in profound ways.

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  • Author Ralph De La Rosa
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    Sometimes it can seem like your inner child part isn’t receptive to your care. It’s as if this part ofyou isn’t used to receiving such goodness from others, or even from you, and they might nottrust it. If that happens, know that this is common and will change over time. Sometimes weneed to make amends with our parts for how things have been until now. Sometimes we justneed to gently continue wishing them well regardless of their reaction.

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  • Author Christina Henry
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    But you can’t escape from shadows or pain. You only find new ones. It’s better, I think, not to try to escape them at all but to accept that they will be there, and to remember that good things happen, too, even if you can’t always see them.

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