144 Quotes About Wellbeing


  • Author Harken Headers
  • Quote

    Listen to your body. If something hurts, go easy or stop. If it’s too easy, challenge yourself. If you are hungry, eat. Thirsty, drink. If you got to use thetoilet…..well you know what to do. You get the point.

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  • Author Harken Headers
  • Quote

    Most people think that being healthy is just a physical thing to master but managingstress(or not) can affect your health just as much as eating a crappy diet or notstaying limber.

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