1,338 Quotes About Yoga

The entire world is plastic... including the body and mind.

Enlightenment requires us to get new lenses.

Watch your mind and freedom follows.

The way I touchearth and heaven at once,stretching from soil to sky.The way the mat holds my feetand my feet hold me. The way it seems so simple,something to be brushed off as ‘too easy,’and the way it is actuallyfoundational.The way I knowthat when I am in it,I am it—unshakeable no matter whatwinds blow or rains pour down.It is as if I remain,eternal,undaunted,majestic.—mountain pose

You may think you don’t have the space to do yoga at work or the time to stretch in the morning. Yet yoga is so versatile and adaptable, you will be amazed at how easily you can fit the following yoga stretches into your busy schedule.

I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.

Hemoroit: Günde iki kez 10-15 dakika artı kutbun üzerinde oturun. Ağrı hafifledikten sonra eksi kutba geçin (Nature Cure and Yoga Therapy)

Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.

Fear less, hope more. Eat less, chew more. Talk less, say more. Hate less, love more...