1,338 Quotes About Yoga

Don't confuse pressure with pleasure. For some people it"s not sure if they are having a seizure or ceasure

Seeing your loved one asleep is a great opportunity to practice seeing them dead.

Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened lives in small and big ways.

Our deaths are not obliged to happen in the same order as our births.

Destroying the seeds of disappointment requires you to unexpect the expected.

It takes patience to nurture patience.

Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.

You can enjoy freedom only if you can exercise restraint. For example, you're free to enjoy sweets. But if you don't restrain yourself, you will soon be diabetic and won't be free to eat sweets.

Yoga teaches us to become fearless. Become more open to the uncomfortable and challenging situations.Learning to take few deep breaths and become more present and face the situations as it is instead of running away.