1,338 Quotes About Yoga

Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I?

I learned early on that most yoga poses are about showing off. You find something amazing you can do, and suddenly, Shazam—you’re a guru, ready for your groupies.

Jonathan's voice was quiet now. "Thank you for sharing this evening with me. In yoga, we say 'Namaste,' which means 'I bow to the divine in you.'" He bowed his dork-knobbed head and said, "Namaste." We bowed back and mumbled, "Namaste." On my tongue, the new word felt as though it contained its own foreign spice.

I believe that to truly heal you have to treat the whole individual. Yoga is one part of that.""What's the other part?""Understanding yourself as a human being.""You mean therapy.""I mean digging into your emotions. Understanding yourself, who you are, how you function. Taking yourself apart like a machine and finding the rusty parts and oiling them.

When we learn to overcome the internal resistance which we experience during holding Yoga poses while deep breathing, that resistance ultimately becomes our internal strength.

The feeling is extremely refreshing as compared to being trapped in a concrete jungle all the time. You may be in the middle of a chaotic workplace and yet feel like you’re visiting somewhere pleasant.

मेरी नज़र में योग दर्शन,आत्मा का चिंतन है।योग की सरल प्रक्रिया का अभ्यास करके जीवन, तन और मन को शाक्त, संतुलित और सहज बनाकर,एक सामान्य व्यक्ति, एक बेहतर इंसान बन सकता है।Yoga करो Young बनोHappy Yoga Day २०२१

From scientific evidence and analysis, it is clear that yoga was originated in India around 5500 BCE, much before the Vedas.

Lord Shiva invented the 84 lakhs yoga postures. He derived these postures just by observing the evolution and the journey of the soul in 84 lakh possible births. They are linked to the 84 ragas and 84 primary yoga postures.