Doing good does us good.

Doing good induces others to reciprocate.

By letting go of misguided beliefs, love and compassion can break through.

Giving and empathy provide us with opportunities to nurture our innate goodness.

Empathy is the key to negotiating and resolving conflict.

Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves.

Ask yourself if you’re taking the time to see beyond the surface.

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.

Empathy plays a crucial role in the reduction of stress from the moment of birth.

Awareness is the first step in rewriting old stories.