My biggest competition is me.

Being a mom has changed me forever.

Real music to me is real; it’s what you feel.

More than anything, I realize I’ve been blessed to make great music.

Everyone loves to dance. I’ve realized that’s a part of what I do more and more every day.

As we get older, it’s important for us to help hand back some of what we’ve gained as we’ve grown older. It should be one of your responsibilities – it’s almost like being a mentor.

Usher is amazing. He’s perfection to me as a performer. He gets down.

Dancing – however you do it, even if it’s in your living room – is a great workout.

When I’m in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed.

Being beautiful is all in the attitude, it’s about confidence.