At fullback you have a little bit more defensive responsibility. You have to help out with your center backs a little bit more. As a wing back, you can be a little bit more aggressive with getting forward.

I think the fact people still don't realise why people are taking a knee and saying 'Black Lives Matter,' people are being so close-minded to the fact that no one is disrespecting the flag, nobody is saying all lives don't matter.

There's no amount of money that can make me shut up about something I think is wrong.

My grandfather, my grandmother especially, I have a whole family of activists, they've always told me to stand up for what I believe in.

As a young black American you become desensitised to it, it's just like 'oh, another guy, another kid died today.' That's so, so sad cos we are talking about human life, the most sacred thing we have.

I was fortunate to be raised in Seattle, which was amazing, but that doesn't take away from the fact I was still a black kid growing up in America.

You can see it with social media and things like that, back in the day it was harder to convince people that the police are wrong, which sounds crazy, but that's how it was back then.

I want to be in the World Cup.

Every manager has different opinions and all you can do as a player is try to fight and get your spot back, or at least earn your manager's trust back to try and get your spot back. There's no use sulking about it, you just get on with it and try to raise your game to get back to the level you need to be when you were starting.

For me, I can't eat healthy 100 percent of the year. There's obviously those little times where you have to eat something that's not great for you, but you just need comfort food.