We just drill that every single day. Takedowns are what win matches.

We wanted to highlight 'in the Red Zone' to reward kids for working hard and having the courage for strength where it counts at the point of sweat.

I'm already booked up two and-one-half months in advance. So many bands are looking for places to play. It's kind of sparked an interest in the community for bands to get formed. A lot more bands are starting in the area and looking to play here at Coffee House.