If peace is our single aim in all we do, we will always know what to do because we will do whatever will protect and deepen our peace.

As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.

Today I am determined to go through the day with ought hurting myself, or another, with my thoughts or my actions.

Remembering and seeing are not the same, and that is why memories are of little use to us in forming loving relationships.

The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant.

To be impatient is to be hooked on the future.

Other people do not have to change for us to experience peace of mind.

Forgiveness means letting go of the past.

How simple it is to see that we can only be happy now, and that there will never be a time when it is not now.

Our egos motivate us to believe that we will feel more peaceful and happy if we find someone to blame and direct our anger at that person.