Julie Lythcott-Haims


Full Name and Common Aliases


Julie Lythcott-Haims is a prominent American author, lawyer, and college counselor.

Birth and Death Dates


Born on June 5, 1962. Currently active in her profession, no recorded date of passing.

Nationality and Profession(s)


American; Author, Lawyer, College Counselor

Early Life and Background


Julie Lythcott-Haims was born to a family with strong academic roots. Her mother, a teacher, encouraged her early on to develop a love for learning. This foundation would later influence her future career choices.

Growing up in California, Julie demonstrated exceptional aptitude, earning high grades and participating in various extracurricular activities. After completing her secondary education, she pursued higher studies at Stanford University, where she earned a Bachelor of Arts degree in English Literature.

Major Accomplishments


Julie Lythcott-Haims has achieved significant success throughout her career:

Author: Her book "How to Lose Control and Find Yourself: A Memoir" (2022) details her personal journey with identity, family, and body image. It received critical acclaim for its thought-provoking exploration of these complex topics.
College Counselor: Lythcott-Haims served as the Dean of Freshmen at Stanford University from 2008 to 2012. During this period, she implemented a range of innovative programs aimed at improving student retention and academic performance.

Notable Works or Actions


In addition to her book and work in academia, Julie has been involved in several notable projects:

The 145th Commencement Address at Stanford University: Lythcott-Haims delivered the commencement address at her alma mater in 2016. Her speech focused on the importance of embracing uncertainty and exploring one's passions.
Author of "How to Raise an Adult": This book, released in 2015, offers practical advice for parents seeking to raise their children as capable, independent individuals.

Impact and Legacy


Julie Lythcott-Haims' contributions have had a lasting impact on the education sector:

Innovative Approaches to Student Support: Her work at Stanford University showcased her commitment to creating inclusive environments that foster academic success.
Raising Awareness about Identity and Body Image: Through her writing, she has helped spark important conversations regarding identity, body image, and mental health.

Why They Are Widely Quoted or Remembered


Julie Lythcott-Haims is widely recognized for her insightful perspectives on education, personal growth, and social issues. Her work continues to inspire individuals from diverse backgrounds, making her a respected figure in the fields of literature, law, and academia.

Quotes by Julie Lythcott-Haims

Julie Lythcott-Haims's insights on:

I suspect that twenty years down the road they’ll be having midlife crises, feeling they were in a straitjacket. Failure to recognize that an education has to be seized rather than delivered to you is the harm that’s really done.
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I suspect that twenty years down the road they’ll be having midlife crises, feeling they were in a straitjacket. Failure to recognize that an education has to be seized rather than delivered to you is the harm that’s really done.
Yes we dream of our selves, of what we will become,” Chi Ling told me, “but it’s the environment that tells us what is possible. I don’t think our dreams are limitless; they are bounded by the society we live in and its conception of what is respectable and good.
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Yes we dream of our selves, of what we will become,” Chi Ling told me, “but it’s the environment that tells us what is possible. I don’t think our dreams are limitless; they are bounded by the society we live in and its conception of what is respectable and good.
Levine said that when we parent this way we deprive our kids of the opportunity to be creative, to problem solve, to develop coping skills, to build resilience, to figure out what makes them happy, to figure out who they are. In short, it deprives them of the chance to be, well, human. Although we overinvolve ourselves to protect our kids and it may in fact lead to short-term gains, our behavior actually delivers the rather soul-crushing news: “Kid, you can’t actually do any of this without me.
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Levine said that when we parent this way we deprive our kids of the opportunity to be creative, to problem solve, to develop coping skills, to build resilience, to figure out what makes them happy, to figure out who they are. In short, it deprives them of the chance to be, well, human. Although we overinvolve ourselves to protect our kids and it may in fact lead to short-term gains, our behavior actually delivers the rather soul-crushing news: “Kid, you can’t actually do any of this without me.
What we do brag about is our kids’ perfectness even as simultaneously we evince so little actual faith in their ability to do the work of living life on their own, the way every prior generation of humans somehow has. Instead of a belief in them, we have great faith that our skills, plans, and dreams are the right tools for constructing their lives.
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What we do brag about is our kids’ perfectness even as simultaneously we evince so little actual faith in their ability to do the work of living life on their own, the way every prior generation of humans somehow has. Instead of a belief in them, we have great faith that our skills, plans, and dreams are the right tools for constructing their lives.
If you’re overfocused on your kid, you’re quite likely underfocusing on your own passion. Despite what you may think, your kid is not your passion. If you treat them as if they are, you’re placing them in the very untenable and unhealthy role of trying to bring fulfillment to your life. Support your kid’s interests, yes. Be proud – very proud – of them. But find your own passion and purpose. For your kid’s sake and your own, you must.
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If you’re overfocused on your kid, you’re quite likely underfocusing on your own passion. Despite what you may think, your kid is not your passion. If you treat them as if they are, you’re placing them in the very untenable and unhealthy role of trying to bring fulfillment to your life. Support your kid’s interests, yes. Be proud – very proud – of them. But find your own passion and purpose. For your kid’s sake and your own, you must.
I think I can, I think I can!” Another word for that mind-set is “self-efficacy,” a central concept within the field of human psychology developed in the 1970s by eminent psychologist Albert Bandura. Self-efficacy means having the belief in your abilities to complete a task, reach goals, and manage a situation.2 It means believing in your abilities – not in your parents’ abilities to help you do those things or to do them for you.
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I think I can, I think I can!” Another word for that mind-set is “self-efficacy,” a central concept within the field of human psychology developed in the 1970s by eminent psychologist Albert Bandura. Self-efficacy means having the belief in your abilities to complete a task, reach goals, and manage a situation.2 It means believing in your abilities – not in your parents’ abilities to help you do those things or to do them for you.
Taking the long view, we need to teach our kids street smarts, like the importance of walking with a friend instead of alone, and how to discern bad strangers from the overwhelming majority of good ones. If we prevent our children from learning how to navigate the world beyond our front yard, it will only come back to haunt them later on when they feel frightened, bewildered, lost, or confused out on the streets.
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Taking the long view, we need to teach our kids street smarts, like the importance of walking with a friend instead of alone, and how to discern bad strangers from the overwhelming majority of good ones. If we prevent our children from learning how to navigate the world beyond our front yard, it will only come back to haunt them later on when they feel frightened, bewildered, lost, or confused out on the streets.
Not only does overparenting hurt our children; it harms us, too. Parents today are scared, not to mention exhausted, anxious, and depressed.
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Not only does overparenting hurt our children; it harms us, too. Parents today are scared, not to mention exhausted, anxious, and depressed.
There’s a popular, potent story right now that says success is a straight line from the right school to the right college to the right internship to the right grad school to your chosen profession.” “Raise your hand if this is the path that you took.” About 5 percent of the hands went up. “That’s right,” she said. “In any group of people only 1–10 percent have taken a straight trajectory. The much more common route is circuitous.
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There’s a popular, potent story right now that says success is a straight line from the right school to the right college to the right internship to the right grad school to your chosen profession.” “Raise your hand if this is the path that you took.” About 5 percent of the hands went up. “That’s right,” she said. “In any group of people only 1–10 percent have taken a straight trajectory. The much more common route is circuitous.
When children aren’t given the space to struggle through things on their own, they don’t learn to problem solve very well. They don’t learn to be confident in their own abilities, and it can affect their self-esteem. The other problem with never having to struggle is that you never experience failure and can develop an overwhelming fear of failure and of disappointing others. Both the low self-confidence and the fear of failure can lead to depression or anxiety,” Able said.
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When children aren’t given the space to struggle through things on their own, they don’t learn to problem solve very well. They don’t learn to be confident in their own abilities, and it can affect their self-esteem. The other problem with never having to struggle is that you never experience failure and can develop an overwhelming fear of failure and of disappointing others. Both the low self-confidence and the fear of failure can lead to depression or anxiety,” Able said.
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