The essence of training is the experience of training and what you learn about yourself through it. Training is about the process. You will get there and there is one simple thing to do it. Consistency.

Obstacles aren’t there to stop you. They are put there to show you how powerful you can feel when you run right over them.

To be your best today, your only goal is to outperform the guy you were yesterday.

The goal of all your hard work should be to make your reality everyone else’s fantasy land.