People don't even realize the power the mind has over the body in the way you perceive things. Change your thoughts, change your reality. Words are powerful - every thought and every word we think has an effect on the body.

It doesn't matter who you are: being human is being human. Everyone has days that are challenging.

I'm doing my best to raise my son and give him a nurturing, loving, and caring environment so he can grow up and be the best version of himself.

When I pray, I always thank Mother Nature for all the beauty in the world. It's about having an attitude of gratitude.

I feel like knowledge is power: If you know how to take care of yourself, you can be a better version of yourself.

I really appreciate the fact that with my job I can encourage people, especially young women, and if I find something that's helpful, I like to share that knowledge.

We all say things sometimes to hurt people, so it's important to forgive and have peace with others and forgive and be at peace with yourself.

Every day, I like to wake up and remind myself to be grateful of the simple things.

Models are some of the most insecure people I’ve ever met. They’re constantly being told they’re not good enough. You’ve really got to practice loving yourself.

When I get home, I’m not the boss like I am at work – I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I’ll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.