To know one’s self requires a fierce and courageous willingness to explore the many layers of one’s inner landscape.

We grow our capacity to operate masterfully by first gaining a true sense of the self we are living in.

The links connecting our past to our present are powerful and enduring in the lives of each of us.

Neither coach nor leader can adapt and change until we are willing to step onto the balcony and gain new views of ourselves.

If we are aware and observant, we get a wake-up call early in our journey as coaches, a bit of a rude awakening as we bump into the reality that the greatest tool we need to cultivate is our self.

We all come by our stories and our interpretation of the world through the lives we’ve led and particularly through the earliest formative years of our development.

Exploration and experimentation of new ways of being, in isolation, does not support change.