I've been supporting Help for Heroes for many years - I actually rode in their first-ever official fundraiser back in 2008. I have witnessed the great work that Help for Heroes do to support those who have suffered life-changing injuries and illnesses, and I want to do all I can to help raise as much as possible.

Hero Ride gives everyone the opportunity to get involved with an incredible charity, and the beauty of this challenge is that you can set the boundaries: whether you can manage 10 miles or 100 miles on the ride to Blackheath, Hero Ride is for everyone.

It's emotional to be leaving 'Page Three.' It's been my life since I was 18, and I'm so grateful for the chances it gave me.

I hope I helped change people's preconceptions about 'Page 3' girls by appearing on Newsnight and at the Oxford Union debate.

Cervical cancer doesn't discriminate by how much money you have. The disease affects so many - it's frightening.