Sally Brampton
Sally Brampton
Full Name and Common Aliases
Sally Brampton's full name is Sally Anne Brampton. She was also known as the founder of The Samaritans magazine, _You_ magazine.
Birth and Death Dates
Born on March 19, 1956, in London, England, Brampton passed away on February 18, 2016, at the age of 59.
Nationality and Profession(s)
Brampton was British by nationality. She worked as a journalist, editor, and author.
Early Life and Background
Sally Brampton grew up in London, where she developed an interest in writing from an early age. Her parents encouraged her to explore her creative side through various hobbies, including painting and music.
Brampton attended the University of Bristol, where she studied English Literature. During her time at university, she became involved with various social causes, which would later influence her work as a journalist and author.
Major Accomplishments
As a journalist, Brampton worked for several prominent publications, including _The Sunday Times_ and _Vogue_. She was known for her insightful profiles of famous women and her ability to tackle sensitive topics with empathy and understanding.
In 1994, Brampton founded You, the first magazine written by and for people experiencing mental illness. The magazine aimed to reduce stigma surrounding mental health issues and provide a platform for those affected to share their stories.
Notable Works or Actions
Brampton's most notable work is perhaps her book _Shoot the Damn Dog: A Man Confronts Depression_, published in 2008. In this memoir, Brampton recounts her own struggles with depression and anxiety, offering a raw and honest account of living with mental illness.
The book received widespread critical acclaim for its candid portrayal of Brampton's experiences and its thought-provoking exploration of the complexities of mental health.
Impact and Legacy
Sally Brampton's work had a profound impact on the way we discuss mental health. Through her writing, she helped to break down stigmas surrounding depression, anxiety, and other conditions, making it easier for people to speak openly about their struggles.
Her legacy extends beyond her own publications. Brampton's work inspired others to share their stories and create platforms for marginalized voices to be heard.
Why They Are Widely Quoted or Remembered
Sally Brampton is widely quoted and remembered for her groundbreaking work in mental health journalism. Her dedication to reducing stigma and promoting open discussion about sensitive topics has left a lasting impact on the industry.
Brampton's commitment to using her platform to amplify marginalized voices continues to inspire writers, journalists, and activists today.
Her legacy serves as a reminder that even the smallest act of courage can have far-reaching consequences.
Quotes by Sally Brampton
Sally Brampton's insights on:

The Buddhists tell us that in order to find yourself, you first have to lose your mind.

It’s all very well learning why I behave in the way that I do. That doesn’t stop me behaving in those ways. I am just more conscious of them.’ Consciousness is where therapy stops and we begin. Therapy can only give us knowledge. It is up to us to use it.

This is not really me. I am not like this. I am like you. I am not a patient from a mental hospital. I am just an ordinary woman whose mind has gone temporarily wrong.

Severe depression, put simply, is an overwhelming and unmanageable onslaught of every normal, human fear and difficult emotion. It is a loss of and lack of perspective and proportion.

My creative powers have been reduced to a restless indolence. I cannot be idle, yet I cannot seem to do anything either. I have no imagination, no more feeling for nature, and reading has become repugnant to me. When we are robbed of ourselves, we are robbed of everything.

If we go on behaving in the same way, we will crash. If we pretend that those obstacles in our character don’t exist, or are something else entirely, we will still crash. But if we acknowledge them and behave in a different way, we will come to a better and safer place.

Who are you when you are no longer who you are? What do you do with a self that is no longer your self? If you don’t know who you are, how do you go on living? If you cannot live as yourself, who and what is it that you are living for?

In order to break the treaty, we have to learn to ask for and then, just as crucially, accept help. First, though, it is important to understand ourselves, and to discover what it is that we need. Habits set up over a lifetime may be hard to break but, certainly, it is easier once you have identified them.

