Full Name and Common Aliases


Sensei Stokes was born as Robert Francis Stokes on April 12, 1936, in Los Angeles, California. He is commonly known by his pen name "Stokes" and also referred to as the "Meditation Master."

Birth and Death Dates


April 12, 1936 – January 10, 2015

Nationality and Profession(s)


Sensei Stokes was an American meditation teacher, author, and martial artist. Born in the United States, he spent much of his life traveling and teaching meditation techniques to students from diverse backgrounds.

Early Life and Background


Growing up in Los Angeles, Sensei Stokes had a unique upbringing that would later influence his spiritual pursuits. His parents were both artists, with his mother being a painter and his father an actor. This creative environment fostered Stokes' curiosity and sensitivity towards the world around him. As a teenager, he became interested in Eastern philosophy and martial arts, which laid the foundation for his future work as a meditation teacher.

Major Accomplishments


Sensei Stokes achieved significant recognition for his innovative approach to meditation. He developed a method called "Total Awareness" that aimed to integrate physical and mental disciplines into a comprehensive practice. This system was designed to promote inner balance and clarity, making it accessible to individuals from all walks of life. Through his work, Sensei Stokes created several bestselling books on meditation and founded the Total Awareness Center in Los Angeles.

Notable Works or Actions


Some of Sensei Stokes' notable works include:

"The Art of Living" (1973): A foundational text that outlines the principles of Total Awareness.
"Meditation for a New Age" (1980): Explores the application of meditation in modern life.
* "Total Awareness: The Path to Enlightenment" (1995): A comprehensive guide to Stokes' system.

Impact and Legacy


Sensei Stokes left an indelible mark on the world of spirituality. His innovative approach to meditation made it more accessible and appealing to a broader audience, transcending traditional boundaries. Through his writing and teaching, he helped millions of people cultivate greater self-awareness and inner peace. Sensei Stokes' influence extends beyond his own work; many notable figures in the spiritual community have cited him as an inspiration.

Why They Are Widely Quoted or Remembered


Sensei Stokes is widely quoted and remembered for his profound insights into the human condition. His words on meditation, self-awareness, and personal growth continue to resonate with people from all walks of life. His ability to communicate complex ideas in simple terms made him a beloved teacher and writer, allowing many to benefit from his wisdom.

Quotes by Sensei Stokes

"
Friendships sail like any other ship... left unattended, it will drift away