'Shake It Up' definitely teaches kids about the importance of reaching for your dreams and setting high goals. It also teaches great lessons about friendship and family.

I would say that definitely for pregnancy and for motion sickness or sea sickness and for post-operative nausea, it seems to work very, very well.

It was definitely a team thing. It's the kid, it's the parents, it's the attitude, the leadership all rolled into one.

It's definitely been strange. It really has. It definitely hasn't been a smooth senior season by any means.

It's something that was definitely not a goal of mine, it's just something that's happened. I have had unbelievable point guards and unbelievable posts getting me the ball. It's definitely not an individual award, it's a team award.

They definitely played a better game tonight. They marked up better than they had in the past.

I think it's going to be a fun year. I wasn't sure what to expect at first, but now, after seeing these kids practice and play, I'm very optimistic. I can't wait to see what these kids can do. They just want to play. The well definitely has not run dry. I feel very lucky to get all these kids in.

I definitely can't do the 'On the Waterfront' speech. I've had my shot and I couldn't be happier.

Dance has definitely made me a better role model.When I'm performing, I'm always thinking about my face and my look. I used to have a much harder time with it.

My favourite TV show is 'Pretty Little Liars,' and I actually made a guest appearance on it. I didn't really have lines for my character, but I definitely want to get more into those kinds of shows.