Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures, and the whole of nature and its beauty.Albert Einstein

Relax your body, and the rest of you will lighten up.

We are but a bunch of neurons.

What was the one underlying cause of acne according to this patient, and to others who I talked to after that day? They felt they were doing something wrong. In patients’ minds, they were somehow to blame for this whole ordeal.

Your heart is the correspondent of your soul. It knows the grooves of joy.

The wayto your spiritis through your body.

Freedom of will is born from the neurons. And that freedom allows you to sometimes make even the worst decisions ever in your life. And by making the worst decision, you simply learn what would be the better decision in future.

Before aligning the mind, body and soul ... first one has to straighten their mind out.

What words cannot convey ... the mind can read.

....My Worst Enemy in my mind makes me lazy, unmotivated, mean, isolated, anxious, an overthinker, and a procrastinator