#Ocd
Quotes about ocd
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels driven to perform. These compulsions are often carried out in an attempt to alleviate the distress caused by the obsessions, creating a cycle that can be challenging to break. While OCD can manifest in various forms, it commonly involves themes such as cleanliness, symmetry, and intrusive thoughts.
People are drawn to quotes about OCD because they offer a sense of understanding and connection. For those living with OCD, these quotes can provide comfort and validation, reminding them that they are not alone in their experiences. For others, quotes about OCD can foster empathy and awareness, shedding light on the complexities of the disorder and the strength required to manage it. Whether offering solace, inspiration, or insight, quotes about OCD resonate deeply, capturing the nuances of the human experience and the resilience of those who navigate the challenges of mental health. Through these words, individuals find a shared language that transcends the isolation often associated with OCD, creating a community of support and hope.
I close my eyes and make a wish that I'll stop having OCD so that I can be a decent friend again. If I want it badly enough, hopefully it will come true.
I think of everything and I'm pretty sure if I could use my organizational skills for something else, like wildlife survival kits or preparing people for nuclear warfare, I'd be a millionaire. Or at the very least actually a useful human being.
Exposure and Response Prevention (E&RP) encourages participants to expose themselves to their obsessions (or to situations that will bring on the obsessions), while they prevent themselves from using compulsions to get rid of the resulting anxiety.
We are legion, an army of millions. Though most of us will go to any length to hide our compulsions, we recognize one another. The guy using a paper towel to turn the restroom doorknob, the child counting his eyelashes, the old man wearing Kleenex boxes for shoes - these are my brothers. We are a secret tribe. We're like Freemasons, except that our secret handshake is followed by a vigorous washing session.
One thing which I can't stress enough is thaft OCD is completely nonsensical and will not listen to reason. This is one of the most frightening things about having it. I knew that to anyone I told, there are Salvador Dali paintings that make more sense.
The real problem with his type of OCD--chronic fear of hurting other people--was that you thought so much about not running over children, not sideswiping pedestrians, not poisoning strangers with germs on your hands--essentially not killing a world full of strangers--that you ended up hurting the people you loved most. He saw that now.