1,009 Quotes by Amit Ray

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Self-observation is the first step of inner unfolding.

Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

Have love for your inner Self and everything else is done for you.

Life is a dance. Mindfulness is witnessing that dance.

Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.

Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.

At the core of your heart, you are perfect and pure. No one and nothing can alter that.

The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.