82 Quotes About Emotional-healing

Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe.

Play with the emotions, play with the heart and the animal will surrender to yo

The more we focus on who we are in Christ, the less it matters who we were in the past, or even what happened to us.

I am not where I need to be, but, thank God, I am not where I used to be.

Emotion is created by a cause, whether that cause is factual or imaginary does not matter, as longer as the believer holds it as true.

Be the clock. Leave the past and join the present.

Beneath anger, there are hurt feelings.

Shame can be an incredible burden, making us feel not good enough no matter what we do. But shame is also the emotion that makes us honorable and kind, and motivates us to constantly improve ourselves.

If you sense the tide of grief welling up in you, treat it like the sacred emotion it is, and honor it. Give yourself time to sink into it, allow it to immobilize you with its weight, and trust that it will flow through you and out - if you let it. Grief truly felt never lasts forever - only grief avoided does.