1,154 Quotes About Exercise

You can be beautiful and young even as you get older. Keep an active life.

Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.

The fact that they might still be alive in 5, 25, or even 50 years’ time is not enough to motivate fools to look after their bodies.

I can’t sit forlong periods of time, so to compensate, I hula hoop. I read and hula hoop. Researchand hula hoop. Talk and hula hoop. You get the picture.

The only bad exercise is the one you skipped.

It is impossible to become the best version of yourself if you do not read, exercise, and meditate.

I was once fond of saying, "sleep is the third pillar of good health, alongside diet and exercise." I have changed my tune. Sleep is more than a pillar; it is the foundation on which the other two health bastions sit. Take away the bedrock of sleep, or weaken it just a little, and careful eating or physical exercise become less than effective, as we shall see.

Standing at the edge of my fearsAnd contemplating themIs a healthy exercise.The extent of the boundaries Of who I believe myself to be.What is in question as I stand Safely at the border of myselfAnd think of leapingOr continuing on?What happens when I walkTo the extent of "I"And then keep walking?Who am I then?

You're getting into some kind of shape, cop."Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."Rhage fired a towel at the male. "Just pointing out your beer gut's gone."It was a Scotch pot. And I don't miss it.