89 Quotes About Health-and-fitness

If THINKING about exercising, eating healthy and losing weight burned calories, I’d be a SUPERMODEL!

50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.

Health is life energy in abundance.

Eating healthy can become a habit. Get past the first 30 days and it will be easier.

You can eat anything you want, just not everything you want!

The therapist must believe it more, but the patient must want it more…

When you know what you're doing, you can do what you want." -Moshe Feldenkrais

The Books are our best friends that provide us right path in deep darkness.

Exercise like a beginner if you ARE a beginner.