2,950 Quotes About Health

The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of preparing your tea, the way in which you make your tea, how and where you drink it, and with whom. Making a cup of tea creates a space for just being.

And you thought exercise or eating healthy was tough, wait til you have to sit stilland not think. Ahhhh, the real challenge begins. Yes I am nodding slowly. If….you…can’t..tell… Of course you can’t tell through typed words. Who am Ikidding.

It’s all about balance. Balancing exercise, food, and life. No excesses.

The time is now. What you have to do, do it now.

Disempowerment," Michael [Marmot] told me, "is at the heart of poor health"—physical, mental, and emotional.

We create our future self by default or design.

Our fix-it-itis is not a simple social gaffe but the evidence of a deep blind spot born with the help of the market. We are educated about illness by television commercials... A puzzle like me that cannot be solved is a point of discomfort, a disjuncture, a black hole... My body is a discomfort, a burr in the hide of the marketplace itself, a reminder that not all pain can be treated with a purchase.

We tend to give much less consideration to how we feel. But how you feel is the earliest indicator of your health on a cellular level.

Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.