93 Quotes About Meditations

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

Meditation is cultivating the potential to transcend your limited self, limited beliefs and limited existence. It is stepping into the exciting territory of limitlessness.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.

Ten minutes of meditation a day, keeps the psychiatrist away.

Other than the substantial physiological impact of prayer/meditation, there is another much simpler mind-body intervention that helps all religious and spiritual individuals in all walks of life, regardless of whether they pray regularly or not. It is commonly known as faith.

Meditation works in many layers. It works in our genes, in our DNA

Meditation is the brain's way to exercise.

Essentially prayer and meditation are one and the same thing.

Living on the verge is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. It’s not about being someone different, as there ’s no “better versionof you” on the horizon. Everything you’re searching for is available to you in this moment. Everything you need is right here on the verge.