579 Quotes About Self-care

I nurture daily my wellness.

Choose the body to live in.

Truly, sacred rest is soul care. We honor quiet time alone with God. We intentionally step away from the chaos of life. We unplug from noise and distractions. We relish moments of tranquility.

When someone is cruel, harsh, mean, to not take their words personally is one thing, but to hear the silent cry within those words is another. This sort of perspective can not only liberate us from crippling self-doubt in the face of criticism, it can also liberate us from automatically becoming blind participants in the interaction patterns that the cruel person has become accustomed to—a favour we do for the other person as much as for ourselves.

You must make time daily to care for your mental, physical, spiritual and emotional health.

Make time daily for your well-being.

The grace of joyful living gives strength to the bones.

Good well-being leads to good working performance.

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